Here at Back to Mind with locations in Pompano Beach, Coral Springs, Tamarac, and Hollywood, FL, we offer nutritional counseling. As a part of our holistic chiropractic care, nutritional counseling can aid with weight loss and weight management. Learn more about how our chiropractor and staff help individuals with all-natural, drug-free, and surgery-free weight loss solutions using chiropractic treatments in Florida.
What is Nutritional Counseling
Nutritional counseling involves evaluating your medical history, current medical condition, and nutrition goals. This gives our chiropractic doctor the information needed to develop personalized nutrition and diet plans. These plans help to improve your current nutritional levels, while also aiding you in meeting your goals. Most commonly, those goals are weight loss.
However, we also provide nutritional counseling for other reasons. Individuals want to increase their protein intake or a certain vitamin level, such as B vitamins. We also support individuals who want to boost energy and stamina so they can either get more out of their workday or workout after a sports injury. If you are concerned with not getting enough vitamins and minerals, or macros and micros, we have a diet plan for you.
Benefits of Nutritional Counseling in Hollywood
When you receive nutritional counseling in Hollywood, FL, you can help to control your weight. Get your weight to a normal level and learn how to maintain this weight through holistic health and wellness. At the same time, you will start to see additional benefits. From an improved diet, you can help treat or reduce your risk for high blood pressure, heart disease, high cholesterol, and diabetes.
Through chiropractic care along with nutritional counseling, you will also benefit from an overall reduction in inflammation. Inflammation is the leading indicator of a whole list of health issues including joint pain, nerve pain, knee pain,shoulder pain, sciatica, carpal tunnel syndrome, and rotator cuff injuries. By reducing inflammation throughout your body, you provide yourself with all-natural pain relief.
What to Expect With Weight Loss Counseling
The first time you visit Back to Mind for weight-loss counseling, you will visit with our chiropractor Dr. Gady Abramson. Following a chiropractic consultation, we will work with you to create a personalized diet plan. This plan will allow you to meet your weight loss goals in a safe and effective manner. More importantly, we will provide you with holistic treatments including chiropractic care. This will help you remain on the diet plan for the long term as you achieve more stable weight management.
Our diet plans include treatments for vitamin deficiencies. We first evaluate you for vitamin and mineral deficiencies. Based on this information, we will develop an individualized nutrition plan dedicated to safely overcoming this deficiency. As your nutritional levels improve
Chiropractic Care and Nutritional Counseling
The way that chiropractic care pairs with nutritional counseling are by supporting improved circulation and musculoskeletal functioning. When all of your systems are working in proper order without inflammation and infection, your body is getting the most out of your nutritional intake. This is when you are functioning at your best self. We help you achieve this here at Back to Mind with our chiropractic care including nutritional counseling.
Nutrition and Injury Recovery
If you are suffering from a sports injury, Auto Accident, or workplace injuries, such as a slip and fall injury, you want to recover as soon as possible. Repetitive use injuries, such as carpal tunnel syndrome or tennis elbow, are other injuries that you want to treat to stop the pain. Thanks to nutritional counseling, you can give your body a boost with healing. In fact, proper nutrition is key to improving after any injury.
By choosing to follow a personalized diet plan that encourages injury recovery, you are able to get back out on the court that much faster. At the same time, you can see an improvement in your performance thanks to consistent, routine chiropractic adjustments. When utilized along with lifestyle advice that we provide here at Back to Mind, a nutritional diet program is good for your overall health and wellness.